Sport & Fitness in Berlin-Wilmersdorf (Halensee)
As an official partner of ALBA BERLIN, we know what athletic bodies need. Our training area in Berlin-Wilmersdorf (Halensee) combines medical expertise with real fitness equipment.
Our Offerings
- Medical training therapy (MTT)
- Power Plate vibration training
- Free training area with cardio equipment and free weights – no membership required
Who supervised training is for
The most common moment people start training with us is when treatment ends. The pain is gone, the prescription is used up — and then what? That is the gap our training area fills. Typical reasons:
- Continuing after physiotherapy or rehabilitation has finished
- Building up after surgery, once more load is possible
- Recurring back or neck pain linked to a lack of strength
- Returning to sport after a longer break
- Uncertainty at the gym about which exercises suit your history
What supervised training means here
The difference to a regular gym is not the equipment, it is your history. We know which operation you had, which knee is sensitive and which movement caused you trouble last year — because we treated you. The training builds on that instead of starting from zero.
You train in our practice, accompanied by therapists who correct your technique and adjust the load so that you progress without bringing old complaints back. How often you come, which goals are realistic and what it costs we discuss in person beforehand. Our team speaks English — call 030 890 912 50.
Joachim-Friedrich-Strasse 16, 10711 Berlin